Dance Fitness with Shari

Whitby 55+ Recreation CentreAge: 55 and upView fee details
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Schedule

Date Range

September 15, 2026 to December 8, 2026

Time

1:45 PM - 2:45 PM

Tue

Availability

0/26 spots

Fully Booked

Description

Join this class for an exciting workout that incorporates dance and resistance training in a fun and creative format. This class will include circuit training, super sets, interval training and more. Dance to your favourite tunes while increasing your strength and cardio capacity. No experience is necessary. All fitness levels are welcome.