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Date Range
September 16, 2026 to December 9, 2026
Time
2:15 PM - 3:15 PM
Availability
0/30 spots
Fully BookedCardio Dance consists of a warm up, aerobic dance, and a stretching cool down. You will enjoy an hour of fun and dancing through decades of music. You will dance to the Twist, shake your hips with Salsa, pop and Broadway songs. No dance experience required. All you need is to let go, have fun and feel the music. This class is suitable for all fitness levels.