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Registration opens June 4, 2026 at 9:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!
Date Range
June 29, 2026 to August 31, 2026
Time
9:00 AM - 10:00 AM
Availability
Enrollment opens June 4, 2026 at 9:00 a.m.Get ready to improve your posture and spinal support, strengthen your abdominal and back muscles, and reduce back strain and stiffness. All without getting on the floor! This class is open to all fitness levels as exercises can be modified individually.