How to Read Food Labels Workshop

Name: Whitby | How to Read Food Labels Workshop
Start: 2026-07-28
End: 2026-07-28
Location: Whitby 55+ Recreation Centre

Whitby 55+ Recreation CentreAge: 55 and upFree

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Registration opens June 4, 2026 at 9:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 28, 2026

Time

10:00 AM - 11:30 AM

Tue

Availability

Enrollment opens June 4, 2026 at 9:00 a.m.

Description

The workshop explores food buying habits, helping us to understand how marketing and food labels may be influencing what we buy. Tips on how to know if the food you are buying is a healthy choice, and what we can do to eat healthier. Understand what each food label means, including the Nutrition Facts Table, List of Ingredients, Nutrition Claims, Nutrient Content Claims and the Percentage Daily Value.