Forest Bathing (Shinrin Yoku) Workshop

Name: Whitby | Forest Bathing (Shinrin Yoku) Workshop
Start: 2026-07-07
End: 2026-07-07
Location: Whitby 55+ Recreation Centre

Whitby 55+ Recreation CentreAge: 55 and upFree

Enrollment not open yet

Registration opens June 4, 2026 at 9:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 7, 2026

Time

10:00 AM - 11:30 AM

Tue

Availability

Enrollment opens June 4, 2026 at 9:00 a.m.

Description

Introduction to the art of Forest Bathing, that began as a practice in Japan and became a recognized health practice globally by the early 2000’s. Learn the science behind why being immersed in nature, and especially being among trees improves our mental and physical health.