Arthritis Exercise with Tracy

Whitby 55+ Recreation CentreAge: 55 and upView fee details
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Schedule

Date Range

August 4, 2026 to September 1, 2026

Time

11:30 AM - 12:30 PM

Tue

Availability

0/21 spots

Fully Booked

Description

This class will increase your range of motion, agility, balance, and strength. Arthritis exercise will improve your quality of life by decreasing pain, swelling and stiffness. It is suited for those with Osteo Arthritis, Rheumatoid Arthritis, and Fibromyalgia.

Other Available Times

  • Wed

    10:15 AM - 11:15 AM

    August 5, 2026 to September 2, 2026

  • Thu

    1:00 PM - 2:00 PM

    August 6, 2026 to September 3, 2026