Yin Yoga with Judy

Whitby 55+ Recreation CentreAge: 55 and up$39.52

Enrollment not open yet

Registration opens June 4, 2026 at 9:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

Start Scouting

Schedule

Date Range

July 3, 2026 to August 28, 2026

Time

11:00 AM - Noon

Fri

Availability

Enrollment opens June 4, 2026 at 9:00 a.m.

Description

Yin Yoga is a slower paced practice than other Yoga styles. Postures are held longer which focuses on better stretches to muscles, tendons and ligaments. The majority of this class takes place on the mat, so participants must be able to physically get up and down from the floor position.