Chair Exercise with Rida

Brooklin Community Centre and LibraryAge: 55 and upView fee details

Enrollment not open yet

Registration opens June 4, 2026 at 9:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

June 29, 2026 to August 31, 2026

Time

12:15 PM - 1:15 PM

Mon

Availability

Enrollment opens June 4, 2026 at 9:00 a.m.

Description

Get fit in your chair. An instructor demonstrates how to work muscles to stabilize and strengthen the entire body. Cardiovascular exercises are incorporated into this program to improve endurance. This class is great for those who are new to exercise or participants who prefer sitting during the routine.

Other Available Times

  • Thu

    12:15 PM - 1:15 PM

    July 2, 2026 to August 27, 2026