Strength & Balance with Rida

Brooklin Community Centre and LibraryAge: 55 and upView fee details

Enrollment not open yet

Registration opens June 4, 2026 at 9:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 2, 2026 to August 27, 2026

Time

1:30 PM - 2:30 PM

Thu

Availability

Enrollment opens June 4, 2026 at 9:00 a.m.

Description

A chair-based class with gentle stretching, seated strength, and balance exercises to improve flexibility, posture, and stability. Ideal for beginners while offering a safe and accessible approach to building confidence and mobility suitable for all fitness levels.

Other Available Times

  • Mon

    1:30 PM - 2:30 PM

    June 29, 2026 to August 31, 2026