Weight Training - Level 1 and Level 2 with Tracy

Name: Whitby | Weight Training - Level 1 and Level 2 with Tracy
Start: 2026-08-04
End: 2026-09-01
Location: Brooklin Community Centre and Library

Brooklin Community Centre and LibraryAge: 55 and up$21.96

Enrollment not open yet

Registration opens June 4, 2026 at 9:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

August 4, 2026 to September 1, 2026

Time

1:15 PM - 2:15 PM

Tue

Availability

Enrollment opens June 4, 2026 at 9:00 a.m.

Description

This combined beginner and intermediate class is an excellent weight training program for those with osteoporosis. This class will improve body strength, range of motion, endurance and will focus on proper body alignment and technique to ensure a safe workout.