Yoga Flow with Patricia

Whitby 55+ Recreation CentreAge: 55 and upView fee details

Enrollment not open yet

Registration opens June 4, 2026 at 9:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

June 29, 2026 to July 27, 2026

Time

10:45 AM - 11:45 AM

Mon

Availability

Enrollment opens June 4, 2026 at 9:00 a.m.

Description

Bring your breath to guide you through a series of gentle poses that can be energizing or meditative in nature. The flowing movements may sometimes be combined with some longer holds of certain postures. This practice is suitable for all levels however participants must be able to physically get up and down from the floor position. Please bring your mat, and a towel to class. Yoga blocks are provided.