Arthritis Exercise with Karel

Whitby 55+ Recreation CentreAge: 55 and upView fee details
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Schedule

Date Range

June 29, 2026 to August 24, 2026

Time

1:45 PM - 2:45 PM

Mon

Availability

0/21 spots

Fully Booked

Description

This class will increase your range of motion, agility, balance, and strength. Arthritis exercise will improve your quality of life by decreasing pain, swelling and stiffness. It is suited for those with Osteo Arthritis, Rheumatoid Arthritis, and Fibromyalgia.

Other Available Times

  • Tue

    12:30 PM - 1:30 PM

    June 30, 2026 to August 18, 2026