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Registration opens June 4, 2026 at 9:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!
Date Range
July 8, 2026 to August 26, 2026
Time
1:00 PM - 2:00 PM
Availability
Enrollment opens June 4, 2026 at 9:00 a.m.This energizing and effective total body workout is designed to improve cardiovascular health, strength, balance, and core stability. This class is composed of repeating sets of exercises using weights and resistance bands, as well as some exercises on the mat.