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20/20/20 Fitness

Brooklin Community Centre and LibraryAge: 14 and upView fee details

Enrollment not open yet

Registration opens June 4, 2026 at 9:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 8, 2026 to September 16, 2026

Time

6:30 PM - 7:25 PM

Wed

Availability

Enrollment opens June 4, 2026 at 9:00 a.m.

Description

Get a complete, balanced workout in this efficient and engaging class. 20/20/20 is divided into three focused segments: 20 minutes of cardio to boost heart health, 20 minutes of strength training to build muscle and improve functional fitness, and 20 minutes of core work and stretching to enhance stability, flexibility, and recovery. This class offers a well‑rounded approach to fitness, keeping workouts fresh and effective while supporting overall strength, endurance, and mobility. Suitable for various fitness levels.