Circuit Training

Name: Whitby | Circuit Training
Start: 2026-07-10
End: 2026-09-18
Location: Whitby Civic Recreation Complex

Whitby Civic Recreation ComplexAge: 14 and upView fee details

Enrollment not open yet

Registration opens June 4, 2026 at 9:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 10, 2026 to September 18, 2026

Time

9:00 AM - 9:55 AM

Fri

Availability

Enrollment opens June 4, 2026 at 9:00 a.m.

Description

Build core strength, improve posture and increase your cardiovascular endurance! This circuit workout will keep you moving with challenging exercises targeting the rectus abdominis, obliques, transverse abdominis, and lower back alternating with cardio intervals. All fitness levels and abilities are welcome.