Ball Fit

Name: Whitby | Ball Fit
Start: 2026-07-09
End: 2026-09-17
Location: Whitby Civic Recreation Complex

Whitby Civic Recreation ComplexAge: 14 and upView fee details

Enrollment not open yet

Registration opens June 4, 2026 at 9:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 9, 2026 to September 17, 2026

Time

1:30 PM - 2:25 PM

Thu

Availability

Enrollment opens June 4, 2026 at 9:00 a.m.

Description

This total body workout challenges the body through dynamic movements for stabilization and balance. Using a combination of Stability balls, Pilates balls, BOSU and medicine balls you will develop control and strength of your core body muscles, increasing abdominal and back function.