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Gentle Yoga

Whitby Civic Recreation ComplexAge: 14 and upView fee details

Enrollment not open yet

Registration opens June 4, 2026 at 9:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 9, 2026 to September 17, 2026

Time

9:00 AM - 9:55 AM

Thu

Availability

Enrollment opens June 4, 2026 at 9:00 a.m.

Description

Highly recommended for all ages. Explore up to 60 different postures and breathing techniques. Postures will be broken down, the use of muscle groups identified and the benefits and reasons “why” explained. Handouts of the postures will be provided which you can take home and study. Learn about the history of yoga, how it improves your way of life and some Sanskrit along the way.
Namasta (is a sanskrit word) - meaning: a respectful greeting of one another.

Other Available Times

  • Fri

    6:30 PM - 7:25 PM

    July 10, 2026 to September 18, 2026

    View Details