Stretch and Core

Name: Whitby | Stretch and Core
Start: 2026-07-07
End: 2026-09-15
Location: Whitby Civic Recreation Complex

Whitby Civic Recreation ComplexAge: 14 and upView fee details

Enrollment not open yet

Registration opens June 4, 2026 at 9:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 7, 2026 to September 15, 2026

Time

6:15 PM - 7:10 PM

Tue

Availability

Enrollment opens June 4, 2026 at 9:00 a.m.

Description

A strong flexible core underpins almost everything you do! This is a total body stretch and will target each of the major muscle groups using some gentle mobilizing movements to warm the muscles. Along with stretching you will be completing some core exercises to hep build and strengthen your core. All fitness levels are welcome.