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Spinning

Whitby Civic Recreation ComplexAge: 14 and upView fee details

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Registration opens June 4, 2026 at 9:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 7, 2026 to September 15, 2026

Time

5:20 PM - 6:15 PM

Tue

Availability

Enrollment opens June 4, 2026 at 9:00 a.m.

Description

Ready for an amazing cardio workout? Set your own pace and boost your metabolism in this exciting 45 minute indoor stationary cycling program. You will learn proper spin technique while increasing your cardiovascular endurance and stamina. We will take you through a series of cycling intervals of flats, hills and drills to get that heart pumping. Rockin’ music with a few laughs and tears. Bring a towel and water bottle and be prepared to sweat. This class is suitable for all fitness levels.