Pilates for Seniors Level 1

Name: Whitby | Pilates for Seniors Level 1
Start: 2026-07-07
End: 2026-09-15
Location: Whitby Civic Recreation Complex

Whitby Civic Recreation ComplexAge: 55 and upView fee details

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Schedule

Date Range

July 7, 2026 to September 15, 2026

Time

9:00 AM - 9:55 AM

Tue

Availability

16/24 spots

Description

This Pilates program will increase abdominal and back strength, functional stability, and flexibility while expanding your body awareness. This class is designed for beginner levels.