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Rock Body

Whitby Civic Recreation ComplexAge: 14 and upView fee details

Enrollment not open yet

Registration opens June 4, 2026 at 9:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 8, 2026 to September 16, 2026

Time

10:15 AM - 11:10 AM

Wed

Availability

Enrollment opens June 4, 2026 at 9:00 a.m.

Description

Rock Body is a strength training and conditioning class, balanced and designed to improve overall fitness. Build muscle and sculpt your entire body with this incredible workout. Free weights will be combined with the use of stability balls, BOSU balls and bench work. Challenge yourself while getting fit and having fun. All fitness levels and abilities are welcome.

Other Available Times

  • Mon

    5:30 PM - 6:25 PM

    July 6, 2026 to September 14, 2026

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  • Thu

    12:15 PM - 1:10 PM

    July 9, 2026 to September 17, 2026

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