Weight Training - Level 2 with Tracy (%)

Whitby 55+ Recreation CentreAge: 55 and upView fee details
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Schedule

Date Range

April 2, 2026 to June 18, 2026

Time

2:15 PM - 3:15 PM

Thu

Availability

0/14 spots

Fully Booked

Description

This program will improve strength, range of motion and endurance. This class will focus on proper body alignment and technique to ensure a safe workout. This class is suitable for those with some weight training experience.

Other Available Times

  • Wed

    9:15 AM - 10:15 AM

    April 1, 2026 to June 17, 2026