Arthritis Exercise with Tracy (%)

Whitby 55+ Recreation CentreAge: 55 and upView fee details
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Schedule

Date Range

April 1, 2026 to June 17, 2026

Time

10:30 AM - 11:30 AM

Wed

Availability

0/14 spots

Fully Booked

Description

This class will increase your range of motion, agility, balance and strength. Arthritis exercise will improve your quality of life by decreasing pain, swelling and stiffness. It is suited for those with Osteo Arthritis, Rheumatoid Arthritis and Fibromyalgia.

Other Available Times

  • Thu

    1:00 PM - 2:00 PM

    April 2, 2026 to June 18, 2026

  • Fri

    9:30 AM - 10:30 AM

    April 10, 2026 to June 12, 2026