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Date Range
April 21, 2026 to June 16, 2026
Time
12:45 PM - 1:45 PM
Availability
0/20 spots
Fully BookedThis class is ideal for those with limited mobility or those who prefer a gentle form of yoga. With the use of a chair, you can participate in a yoga class without getting up and down from the floor. Bring a water bottle, yoga mat, yoga strap. (Mats and straps provided by the Centre as well).
You will experience numerous benefits including increased flexibility, better sleep, reduced stress and a general feeling of well being. No experience is required.