Full Body Fit and Stretch with Kim (%)

Name: Whitby | Full Body Fit and Stretch with Kim (%)
Start: 2026-03-31
End: 2026-06-16
Location: Centennial Building

Centennial BuildingAge: 55 and upView fee details

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Schedule

Date Range

March 31, 2026 to June 16, 2026

Time

10:15 AM - 11:15 AM

Tue

Availability

0/18 spots

Fully Booked

Description

This low impact total body strength class is suitable for all abilities. This class will take you through a total body workout combining low intensity aerobic and strength training exercises, including core exercises that will improve your stability and balance. The class finishes with safe stretching exercises to help loosen up tight muscles.