Weight Training - Level 1 and Level 2 with Tracy (%)

Name: Whitby | Weight Training - Level 1 and Level 2 with Tracy (%)
Start: 2026-03-31
End: 2026-06-16
Location: Brooklin Community Centre and Library

Brooklin Community Centre and LibraryAge: 55 and up$52.69

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Schedule

Date Range

March 31, 2026 to June 16, 2026

Time

1:45 PM - 2:45 PM

Tue

Availability

0/20 spots

Fully Booked

Description

This combined beginner and intermediate class is an excellent weight training program for those with osteoporosis. This class will improve body strength, range of motion, endurance and will focus on proper body alignment and technique to ensure a safe workout.