Date Range
April 13, 2026 to June 15, 2026
Time
11:30 AM - 12:30 PM
Availability
6/18 spots
A low-impact class using resistance bands, light hand weights, and exercise balls. This class will focus on bone-safe strength training, postural alignment, joint mobility, and fall prevention exercises.
11:45 AM - 12:45 PM
April 15, 2026 to June 17, 2026