Total Body Stretch with Dennis (%)

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Schedule

Date Range

April 10, 2026 to June 19, 2026

Time

9:45 AM - 10:45 AM

Fri

Availability

0/25 spots

Fully Booked

Description

Complete Bliss! One hour of muscle and limb stretch that will improve flexibility from head to toe. Stretching is essential for healthy posture and functional movement. It helps blood flow and can also alleviate stress. This class is suitable for all participant levels, the only requirement is that you can lie down on your mat!