Tai Chi - Level 1 with Mary Grace and Rick (%)

Name: Whitby | Tai Chi - Level 1 with Mary Grace and Rick (%)
Start: 2026-04-01
End: 2026-06-17
Location: Brooklin Community Centre and Library

Brooklin Community Centre and LibraryAge: 40 and up$52.69

Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

April 1, 2026 to June 17, 2026

Time

5:00 PM - 6:00 PM

Wed

Availability

0/12 spots

Fully Booked

Description

Tai Chi is thousands of years old and fuses martial arts and meditation. The Moy Tao style of Tai Chi involves movements that help to calm and balance the mind and body, and it is often referred to as "moving meditation". Slowly performing the movements helps you relax, while gently stretching your muscles, joints, tendons and ligaments. Other benefits include improving posture, circulation, flexibility, balance and memory.

Other Available Times

Sat
10:00 AM - 11:00 AM
April 4, 2026 to June 20, 2026
View Details