Total Body Circuit Training with Kim (%)

Name: Whitby | Total Body Circuit Training with Kim (%)
Start: 2026-04-02
End: 2026-06-18
Location: Whitby 55+ Recreation Centre

Whitby 55+ Recreation CentreAge: 55 and up$52.69

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Schedule

Date Range

April 2, 2026 to June 18, 2026

Time

10:15 AM - 11:15 AM

Thu

Availability

0/18 spots

Fully Booked

Description

Circuit training is a workout that involves rotating through various exercises targeting different parts of the body. Focusing on different muscle groups with the use of weights, resistance and body-weight exercises. Circuit training is suitable for all levels of fitness enthusiasts as you will work at your own personal level of intensity. Participants are matched up with others at their same level for a fun workout helping to create a healthy lifestyle.