Full Body Fit and Stretch with Kim (%)

Name: Whitby | Full Body Fit and Stretch with Kim (%)
Start: 2026-04-10
End: 2026-06-12
Location: Whitby 55+ Recreation Centre

Whitby 55+ Recreation CentreAge: 55 and up$43.91

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Schedule

Date Range

April 10, 2026 to June 12, 2026

Time

9:00 AM - 10:00 AM

Fri

Availability

0/21 spots

Fully Booked

Description

This low impact total body strength class is suitable for all abilities. This class will take you through a total body workout combining low intensity aerobic and strength training exercises, including core exercises that will improve your stability and balance. The class finishes with safe stretching exercises to help loosen up tight muscles.