Arthritis Exercise with Kim (%)

Name: Whitby | Arthritis Exercise with Kim (%)
Start: 2026-04-02
End: 2026-06-18
Location: Whitby 55+ Recreation Centre

Whitby 55+ Recreation CentreAge: 55 and up$52.69

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Schedule

Date Range

April 2, 2026 to June 18, 2026

Time

9:00 AM - 10:00 AM

Thu

Availability

0/14 spots

Fully Booked

Description

This class will increase your range of motion, agility, balance, and strength. Arthritis exercise will improve your quality of life by decreasing pain, swelling and stiffness. It is suited for those with Osteo Arthritis, Rheumatoid Arthritis, and Fibromyalgia.