Morning Energizer with Charles (%)

Whitby 55+ Recreation CentreAge: 55 and upView fee details
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Schedule

Date Range

March 31, 2026 to June 16, 2026

Time

8:45 AM - 9:45 AM

Tue

Availability

3/12 spots

Description

Start your day right with an energy boost! Incorporating full body movements, core strength, resistance training as well as balance and stability training, this class will leave you feeling fully energized! This challenging and exciting workout is recommended for all fitness levels.