Qigong with Dave (%)

Name: Whitby | Qigong with Dave (%)
Start: 2026-04-10
End: 2026-06-12
Location: Whitby 55+ Recreation Centre

Whitby 55+ Recreation CentreAge: 55 and up$40.57

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Schedule

Date Range

April 10, 2026 to June 12, 2026

Time

9:30 AM - 11:00 AM

Fri

Availability

0/15 spots

Fully Booked

Description

This class will improve your coordinated breathing with muscle movements, meditation, memory and neurological activity. Qigong (pronounced Chi Kung) is a gentle exercise that involves acupressure, mild stretching and relaxation of body and mind.

Other Available Times

Tue
3:30 PM - 5:00 PM
March 31, 2026 to June 16, 2026
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