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Spinning

Whitby Civic Recreation ComplexAge: 14 and upView fee details
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Schedule

Date Range

April 7, 2026 to June 16, 2026

Time

5:20 PM - 6:15 PM

Tue

Availability

0/12 spots

Fully Booked

Description

Ready for an amazing cardio workout? Set your own pace and boost your metabolism in this exciting 45 minute indoor stationary cycling program. You will learn proper spin technique while increasing your cardiovascular endurance and stamina. We will take you through a series of cycling intervals of flats, hills and drills to get that heart pumping. Rockin’ music with a few laughs and tears. Bring a towel and water bottle and be prepared to sweat. This class is suitable for all fitness levels.