Arthritis Exercise with Karel (%)

Whitby 55+ Recreation CentreAge: 55 and upView fee details
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Schedule

Date Range

February 23, 2026 to March 23, 2026

Time

1:45 PM - 2:45 PM

Mon

Availability

0/21 available

Fully Booked

Description

This class will increase your range of motion, agility, balance, and strength. Arthritis exercise will improve your quality of life by decreasing pain, swelling and stiffness. It is suited for those with Osteo Arthritis, Rheumatoid Arthritis, and Fibromyalgia.