ScoutMySpot

Group Fitness Plus: AST

Gleneagles Weight room studioAge: 16 and upView fee details
Enroll Now

Schedule

Date Range

September 16, 2026

Time

10:15 AM - 11:15 AM

Wed

Availability

3/8 spots

Description

Join us for Aerobic Strength Training (AST)—a high-intensity, small, circuit-style strength training class with quick cardio intervals! Finish the class with a stretch. This class will be held in the studio adjacent to the weight room.

Other Available Times