Dance: ICanDance! Contemporary Dance Movement Adult 18+

This all-levels adult class is for those who are curious, like to move, and are ready for a creative cognitive challenge. Warm-up, standing, and floor work pull from ballet, hip-hop, and contemporary/modern dance principles like contraction/release, fall/recovery, spiral, and suspension. Guided movement exploration is incorporated to challenge habits and playfully practice improvisation. Throughout the term we will include choreography or collaborative movement exercises!