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Group Fitness: Strength and Stretch Drop In
Group Fitness: Strength and Stretch Drop In
Activity Room
Age: 55 and up
$7.10
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Schedule
Date Range
August 20, 2026
Time
9:15 AM - 10:15 AM
Thu
Availability
13/13 spots
Description
Enjoy a full-body fitness class! Start with a gentle warm-up and some cardio to get your heart rate up, then move on to balance work and resistance training using body weight, exercise bands, and floor exercises. Finish with a stretch.