Health and Wellness: Hypertension

Seniors' Activity CentreAge: At least 55 but less than 110Free

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Registration opens August 6, 2026 at 8:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

October 29, 2026

Time

10:00 AM - 11:15 AM

Thu

Availability

Enrollment opens August 6, 2026 at 8:00 a.m.

Description

Take control of your Blood Pressure

Hypertension (high blood pressure) can affect your entire body and increase the risk of serious health problems. The good news is that many contributing factors are within your control. Join us to learn practical steps you can take to manage your blood pressure, improve your overall health, and take charge of your well-being.

Presented by Sylvia Helmer, facilitator and mentor for Seniors’ Health and Wellness Institute Society.