Description
We are excited to share that the BC Centre for Disease Control will continue supporting the West Vancouver Community Centre in hosting Eat Well, Live Well - Healthy Cooking for Newcomers program.
Join us for a class that teaches newcomers how to prepare Canadian favourites and adapt traditional recipes using affordable, versatile ingredients. Our experienced facilitator will share practical tips for creating nutritious meals and healthy school lunches. Each session concludes with participants sitting down together to enjoy the meal they’ve prepared.
During the three free sessions, you will:
-Cook simple, nutritious meals and share together at the end
-Learn to read nutrition labels
-Tour your local grocery store
-Connect with other newcomers in our community
-Get a free apron and a cookbook at the end of the program