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Group Fitness: Cardio, Core and More

Sports GymAge: 13 and upView fee details

Enrollment not open yet

Registration opens November 4, 2026 at 8:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

November 10, 2026

Time

9:05 AM - 10:05 AM

Tue

Availability

Enrollment opens November 4, 2026 at 8:00 a.m.

Description

Heat things up and boost your heart-health with low impact, fun and athletic cardio intervals. Continue with standing core exercises that focus on improving your posture, joint alignment, balance and overall physical performance. Finish with a full-body stretch to leave feeling like you crushed it!
This class is of moderate intensity, and requires the ability to maintain an increased heart rate, and to get up and down with ease.


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