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Group Fitness: Body Strengthening Small Circuit Training

Gleneagles Community Centre Weight room studioAge: 16 and upView fee details
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Schedule

Date Range

September 14, 2026 to December 28, 2026

Time

11:15 AM - 12:15 PM

Mon

Availability

0/9 spots

Fully Booked

Description

This small group training class is designed to provide you with strength, balance and flexibility exercises to aid improving overall strength and and conditioning. The class is a circuit style strength training class with varying weight intensities and reps. Followed by core and stretch. The class will be held in the studio adjacent to the weight room upstairs.