Group Fitness: Stretch, Roll and Restore

Dance/Fitness StudioAge: 16 and up$173.20

Enrollment not open yet

Registration opens August 6, 2026 at 8:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 11, 2026 to October 30, 2026

Time

Noon - 1:00 PM

Fri

Availability

Enrollment opens August 6, 2026 at 8:00 a.m.

Description

Improve flexibility and mobility in key areas like hips, back and shoulders following a guided mix of foam rolling and stretching. Designed to release fascia, reduce tightness, and enhance overall movement, this class helps increase range of motion and keep joints moving efficiently. Suitable for all levels; soft foam rollers provided.


Other Available Times

  • Fri

    Noon - 1:00 PM

    November 6, 2026 to December 18, 2026