Keeping Connected: Forest Bathing and Nature Connection

Meet in Cafe, but group will be going outdoors.Age: At least 55 but less than 105$12.50
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Schedule

Date Range

October 7, 2026

Time

9:45 AM - 12:30 PM

Wed

Availability

0/10 spots

Fully Booked

Description

Reconnect with nature through a guided Forest Bathing Walk with certified guide Lynn Fearn. Slow down, awaken your senses, and deepen your connection with mindful invitations. This restorative practice reduces stress and sharpens focus Gentle sensory activities, mindfulness exercises, and reflection circles provide space for shared experiences
Enjoy a renewed sense of well being, reduce anxiety and a sense of calm.


PROGRAM DETAILS Meet at the Seniors Centre cafe at 9:45 am and walk to Memorial Park trails. A slow-paced 1km walk on slightly uneven terrain
Please wear appropriate footwear and dress for all types of weather. This group will go rain or shine!

Other Available Times