Keeping Connected: Chair Yoga Move and Breathe

Name: West Vancouver | Keeping Connected: Chair Yoga Move and Breathe
Start: 2026-09-14
End: 2026-12-07
Location: Social Rec Room

Social Rec RoomAge: 55 and up$110.00

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Schedule

Date Range

September 14, 2026 to December 7, 2026

Time

10:30 AM - 11:30 AM

Mon

Availability

0/14 spots

Fully Booked

Description

Learn breathing techniques, yoga movement, alignment, strengthening, and stretching. with some toe tapping in this fun and upbeat yoga class. This class includes some sitting and standing with variations that are best for you, with a deep relaxation to conclude each session.

no class Mon Oct 12