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Keeping Connected: Chair Yoga Move and Breathe

Social Rec RoomAge: 55 and up$110.00

Enrollment not open yet

Registration opens August 6, 2026 at 8:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 14, 2026 to December 7, 2026

Time

10:30 AM - 11:30 AM

Mon

Availability

Enrollment opens August 6, 2026 at 8:00 a.m.

Description

Learn breathing techniques, yoga movement, alignment, strengthening, and stretching. with some toe tapping in this fun and upbeat yoga class. This class includes some sitting and standing with variations that are best for you, with a deep relaxation to conclude each session.
no class Mon Oct 12