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Pre and Post Natal: Mom and Baby Stroller Fitness

OUTDOORS Ambleside ParkAge: 16 and up$15.00

Enrollment not open yet

Registration opens September 2, 2026 at 8:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 14, 2026

Time

11:00 AM - Noon

Mon

Availability

Enrollment opens September 2, 2026 at 8:00 a.m.

Description

Exercise with your baby while connecting with new moms in the community (North Vancouver, West Vancouver and beyond). This mom and baby stroller fitness class includes cardio, strength training and postnatal-specific core work. All fitness levels are welcome. Jogging stroller not required. Women should be 4+ weeks postpartum (6 weeks for caesareans). Meet rain or shine at the concession stand at Ambleside Beach (Boatshed Restaurant) with your baby, stroller, runners, water bottle, and yoga mat. In the event of heavy rain rain please check you email after 9 a.m. for possible alternate location.

Other Available Times