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Group Fitness Plus: AST

Gleneagles Weight room studioAge: 16 and upView fee details

Enrollment not open yet

Registration opens July 22, 2026 at 8:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 29, 2026

Time

10:15 AM - 11:15 AM

Wed

Availability

Enrollment opens July 22, 2026 at 8:00 a.m.

Description

Join us for Aerobic Strength Training (AST)—a high-intensity, small, circuit-style strength training class with quick cardio intervals! Finish the class with a stretch. This class will be held in the studio adjacent to the weight room.

Other Available Times