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Pilates: Chair Pilates

Dance and fitnessAge: 55 and up$103.04
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Schedule

Date Range

September 9, 2026 to October 28, 2026

Time

10:45 AM - 11:45 AM

Wed

Availability

1/12 spots

Description

New to Pilates and unable to go on the floor? Enjoy traditional Pilates exercises that are modified for sitting! Focus on breathing, posture, and alignment. Finish with a stretch and fascial release component.

Other Available Times

  • Wed

    10:45 AM - 11:45 AM

    November 4, 2026 to December 16, 2026

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  • Wed

    10:45 AM - 11:45 AM

    January 6, 2027 to February 10, 2027

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  • Wed

    10:45 AM - 11:45 AM

    February 17, 2027 to March 24, 2027

    View Details