ScoutMySpot

Group Fitness: Stay Fit for Women

Dance and fitnessAge: 55 and up$39.76
Enroll Now

Schedule

Date Range

November 6, 2026 to December 18, 2026

Time

8:15 AM - 9:15 AM

Fri

Availability

9/18 spots

Description

Stay fit in a fun, yet mild exercise program for women! Begin with a warm-up, followed by a low-intensity cardio segment, strength exercises, and finishing with a cool-down. Challenge your muscular strength, endurance, and flexibility while feeling empowered to make exercise part of your daily routine.

Other Available Times

  • Fri

    8:15 AM - 9:15 AM

    September 11, 2026 to October 30, 2026

    View Details
  • Fri

    8:15 AM - 9:15 AM

    January 8, 2027 to February 12, 2027

    View Details
  • Fri

    8:15 AM - 9:15 AM

    February 19, 2027 to March 26, 2027

    View Details